Course curriculum

  • 1

    Welcome

    • Welcome !

    • Get Your Head Into Gear
  • 2

    Introduction

    • Welcome to Just Be Me™
  • 3

    Module 1: Take Control Of Your Thinking

    • Module 1: Introduction

    • Lesson 1.1: When Life Gives You Lemons Exercise

    • Lesson 1.2.1: There Is No Reality Part 1

    • Lesson 1.2.2: There Is No Reality Part 2
  • 4

    Module 2: The Power Of The Unconscious Mind

    • Module 2: Introduction

    • Lesson 2.1: The Power Of Negatives

    • Lesson 2.2: Positives Please

    • Lesson 2.3: How Far Can You Go?

    • Lesson 2.4: Harnessing The Power Of The Unconscious
  • 5

    Module 3: Let's Understand More About You

    • Module 3: Overview

    • Lesson 3.1: What Do You Value?

    • Lesson 3.2: Staying True To You

    • Lesson 3.3: A New Tool For You
  • 6

    Module 4: Choosing Your State

    • Module 4: Overview

    • Lesson 4.1: All About Anxiety

    • Lesson 4.2: You Are What You Think

    • Lesson 4.3: Empower Yourself
  • 7

    Module 5: The Power To Choose

    • Module 5: Overview

    • Lesson 5.1: Confidence At Your Fingertips

    • Lesson 5.2: Your Own Power Button
  • 8

    Module 6: Being You For Life

    • Module 6: Overview

    • Lesson 6.1: The SPECIFY Model

    • Lesson 6.2: Plan The Life You Want

  • 9

    Module 7: Being You In Every Way, Every Day

    • Module 7: Overview

    • Lesson 7.1: Make It Real

    • Lesson 7.2: Say Hi To Your Future Self

    • We would love to hear from you.

    • Lesson 7.3: A Final Note & One Last Gift

    • What's next? Take a quick peek.